“Sleep Management and Mental Empowerment” – Online Session for Naval Personnel

Mount Abu ( Rajasthan ): BK Veerendar, faculty of the Security Services Wing, presented an online session on “Sleep Management and Mental Empowerment” for more than 300 Naval personnel.

Vice Admiral SN Ghormade and many other senior naval officers including Commodores, Captains and Commanders along with other ranks participated in this program. The session was conducted for two days, for an hour each day.

Senior Rajyoga teacher BK Dr. Savita conducted a guided meditation session.