|Our next episode Open your eyes to the Youniverse is with Dr. Sarah Eagger (MB, BS, FRCPsych) speaking on Being kind to yourself – the art and science of Self Compassion, Saturday 27 February 2021, at 6:00 pm – 7:30 pm AEDT (eastern Australia time).
Sarah is Chair of the Janki Foundation and a retired consultant psychiatrist formerly at Imperial College, London. She is on the executive committees of both the Religion, Spirituality and Psychiatry section of the WPA and the Special Interest Group on Spirituality at the Royal College of Psychiatrists (UK). As a practitioner of Raja Yoga meditation for more than 40 years and a certified Mindful Self Compassion teacher, she is an advocate of a values-based approach to healthcare – one that embraces peace, love, positivity and compassion for the benefit of oneself and others.
To register go to: https://tinyurl.com/SelfCompassionn
To ask Sarah a question go to: https://tinyurl.com/Questions4Sarah
We look forward to seeing you there.