Lunchtime Workplace Meditation at Royal Caribbean Cruises Ltd., Miami

Miami, Florida ( USA ): Meditation teachers from the Speakers Bureau of the Brahma Kumaris Miami, Florida, have been facilitating workplace meditations at the Miami port corporate office of the Royal Caribbean Cruises Ltd. for more than five years. The corporate office wellness team believes that such meditation sessions provide their employees with a refreshing break to unwind, de-stress and refresh themselves, after which they can get back to their work with more efficiency and true well-being. These sessions are open for both beginners and experienced meditators who join any of the two lunchtime sessions from 12:30 to 1 pm or from 1 to 1:30 pm.

BK Amar, who is a practicing pediatrician, led this group with live guided meditations and moments of silence where the employees can self-manage the quality and quantity of thoughts that race through the mind, enabling them to return to a peaceful state of being. Some of the attendees expressed their meditation experience as “It was so good,” “It is so needed” and “I love it“. Despite their busy work schedules, these employees make an extra effort to take this time out to meditate and empower their inner capacities.

 

 

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