“Judgement Detox”: An Insightful Dialogue in Phillipines

Makati ( Phillipines ): BK Rina, a meditation practitioner in the world of arts and education conducted a public program at Makati, Phillipines on the topic of  “Judgement detox”.
It was quite an interactive session with some thoughts to ponder on. Some reflective exercises that can help one to analyze oneself. She distinguished the Judgement detox with the acclaimed detox of body mentioning the importance of detoxifying our mind at a time to time basis. Only by detoxifying the body one can’t get true happiness it is important factor to include our mind in it and only then one can experience true happiness.
The program also showcased some videos related to the topic and it was concluded by a meditation commentary which had an impact on the people who attended it.