Miami, Florida ( USA ): Brahma Kumaris celebrated International Day of Yoga Special Event in Miami. “From Hatha to the Heart” was the topic for a conversation and yoga experience in honor of International Yoga Day.
Two experienced yoga teachers, BK Craig Gordon and Phillip Christodoulou, founder of the Anuttara Yoga Shala in Delray Beach, shared deep experiences of both Hatha and Raja yoga. Craig spoke of the ‘heart’ in yoga, noting that courage is needed to ‘let go’ and ‘recharge’ while doing a pose.
Phillip described his feelings of being an instrument while teaching and intuitively tapping into something higher. Both yogis took participants into the experience of yoga, which ultimately is connecting to Truth through Love.
This session was dedicated to the International Day of Yoga and held in conjunction with the World Peace Meditation hosted by the Brahma Kumaris on the third Sunday of each month.
To access the recording of the session click here.
