“Eradication of Stress through Self Empowerment” Program at Eastern Command HQ

Kolkata ( West Bengal ) : A program on “Eradication of Stress through Self Empowerment” was organized at Fort William, HQ Eastern Command, Kolkata by Brahma Kumaris, Kolkata Museum and Security Services Wing, RERF, Mt. Abu.

Lt Gen RP Kalita, GOC-in-C Eastern Command along with Senior Officers and Jawans of Eastern Command attended the program. BK Deepa, Mumbai, Prof. Swaminathan from Kerala, BK Chanda from Kolkata Museum and BK Sati, SSW National Coordinator from Mt. Abu conducted motivational and meditation sessions for the participants.

BK Swaminathan said, “Thoughts are like a seed. Whatever thoughts we think – we get the fruit of those thoughts (good or bad). What happens in the mind can be so real – but we need to learn how to talk to our own minds. Tame the mind. We need to replace our thoughts like a mother would replace an unsafe toy for a baby. She replaces the toy with the child’s next favorite toy and we have to do that with our harmful thoughts. We need to take responsibility for what we are thinking.”

BK Deepa gave a brief introduction about the Self and the Supreme Self. And how the cycle of mind, intellect and personality governs our life.

BK Col. BC Sati shared his experiences of how spirituality made him powerful internally, and he became more fearless and bold and was able to face external challenges in military life successfully.

Virendra, former DGP & Chief Commissioner of State Information, Govt of West Bengal shed light on the advantages of Rajyoga. During his address, he emphasized the practical implementation of Rajyoga in different areas of life, highlighting its ability to empower individuals and facilitate personal growth.

BK Kanan, in charge of Brahma Kumaris, Kolkata in her blessing note said, “We can motivate any others when we ourselves are powerful and can tackle any demanding situation with Soul Power. Our Soul Consciousness never allows us to commit anything wrong.” She further said that Rajyoga helps to develop these qualities in us. Rajyoga and Spirituality enlightens the truth. She said that Rajyoga teaches us to lead a balanced life.

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