Summer is here once again. Let’s Breathe Peace this summer.
1st Episode: This episode is dedicated to the UN International Day of Yoga where we shall feature Laughter Yoga and Chants on Friday, June 4 @ 5:00 pm – 5:30 pm EST.
Laughter is the best medicine! When we laugh our body releases a flood of chemicals and positive neurotransmitters which stimulate our brains, our immune system and our nervous system. Laughter is like an internal jogging, our blood circulation increases, our lungs expand, and the cardiovascular system gets a workout. Research has shown that laughter results in a significant reduction in stress level and also helps with enhanced immunity and increased productivity in our work.
Now, with the advent of Laughter Yoga, we can just laugh for no reason, reaping all the wonderful benefits without depending on jokes and humor. Laughter is the universal language. The best way to dissolve boundaries between people dropping barriers of color, race or religion is to laugh together as One!
“We don’t stop laughing because we grow old, but we grow old because we stop laughing.”
Laughter Yoga by Poonam Gupta | Om Chant and Drumming by Guru Dileepji
This event will also be live streamed on Facebook and YouTube.
Join on zoom.
Kindly circulate among your contacts and friends. Looking forward to being together again.
For more information on the Brahma Kumaris at the United Nations, please visit the website
For more information about our presenters, please click here: let’s do yoga and World Yoga Community.