Gwalior ( Madhya Pradesh ): The Indraganj center of Brahma Kumaris Gwalior organized a three-day yoga program called ‘Zindagi Bane Asaan’ (Making Life Easy). The chief speaker on this occasion was Senior Rajayogi BK Suraj from Mount Abu.
Speaking on this occasion, BK Suraj said that everyone wants to fill their life with happiness and contentment, but the adverse situations of life make it hard to overcome the discontent. Acquiring positive thoughts and outlook can surely enhance the quality of life.
BK Geeta from Mount Abu said that dealing with negative thoughts and emotions is a very big problem of today. She advised people to try and reduce their focus on the negative and instead learn to be grateful for their many blessings. We should laugh more often and forgive easily.
BK Sandeep from Pune talked about the importance of forgiving oneself and others. Forgiveness is a big virtue as it resolves all disputes.
