Kuwait ( Middle East ): Brahma Kumaris celebrated International Yoga Day at the Indian Embassy in Kuwait with His Excellency Shri Sibi George, Ambassador of India to Kuwait, and Mrs. Joice.
BK Aruna Ladva shared how Raja Yoga Meditation enables us to cultivate mental postures of the mind, so that we can be more tolerant in situations, adaptive to people and flexible in our thinking. In meditation we are flexing the muscles of the mind, loosening them, so that we are not rigid and tight, but flowing with life’s challenges with ease.
