Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere – whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
This is a four-part course. It is necessary to attend all four sessions.
July 20: Part 1 – Experience the beauty of the true self
July 22: Part 2 – Understand the nature of consciousness
July 27: Part 3 – Use your 8 spiritual powers
July 29: Part 4 – Connect with the Divine
Booking required | For more details and to register click here
You will receive Zoom Meeting details in your confirmation email