Delhi: Aiming to educate MG Motor Company employees about the different ways to cope with the mental health pandemic and unprecedented crises, a webinar entitled ‘Stress-Free Living’ was hosted by the National Sales Head of MG Motor PVT LTD Mr. Rakesh Sidana, with guest speakers from the Brahma Kumaris Dwarka center in Delhi.
The webinar commenced with an introductory note by the Chief Commercial Officer Gaurav Gupta.
BK Cdr. Shiv Singh, a Raja Yoga Meditation Practitioner and Commander in the Indian Navy, addressed the webinar as a keynote speaker.
BK Priyanka conducted the meditation session, covering insights and the great significance of practicing Raja Yoga Meditation to smash (break or bust) stress at the workplace and different other fields of life.
