New Delhi: Alliance Air, as a precursor to the upcoming Yoga Day celebrations, is conducting a seven-day Raja Yoga Meditation course for all its employees including pilots and cabin crew.
The foundation course is being conducted by the Brahma Kumaris virtually for Alliance Air & HARPS, a spiritual organization. BK Sister Nirmala, Joint chief of Brahma Kumaris, along with BK Sangeeta and Mrs. Harpreet A De Singh, CEO, Alliance Air, virtually inaugurated the course with a curtain-raiser on 14th June 2021 and it will culminate on 21st June 2021. The one-hour course is being conducted in the afternoon hours from 1300 hours to 1400 hours and is receiving enthusiastic participation from all the employees.
On spearheading this initiative, Mrs. Harpreet A De Singh, CEO, Alliance Air, said, “This course will be a cherished memory in the hearts and minds of the Alliance Air family for times to come. The insights learned through this course will reflect in our stride towards higher productivity, better teamwork and create positive thoughts, as an airline and individually. Through this journey, we will be deep-diving into the true meaning of soul consciousness and enabling harmony in the workplace. The world has seen very tough circumstances due to Covid-19 and efforts like these build harmony, peace, and purity to tackle challenges and overcome them. Just like vaccination drives conducted at Alliance Air cater to the physical well being of the employees, meditation focuses on their emotional and spiritual health which is very important.”
Raja Yoga meditation is a form of meditation that is accessible to people of all backgrounds. It is a meditation without rituals or mantras and can be practiced anywhere at any time. Raja Yoga meditation is practiced with open eyes, which makes this method of meditation versatile, simple, and easy to practice. Regular practice gives the power to choose good and positive thoughts over those which are negative and wasteful.